Crusted salmon with roasted veg

Sunday night dinner idea! Dill and pumpkin seed crusted salmon meets caramelized roasted veg for dinner!

Season your fish with salt & pepper then top it with dill and pumpkin seeds. Press the seeds to stick then fry it crust side down in a cast iron skillet.


Toss your veggies (I used Brussels sprouts, yellow beet and carrot) in coconut oil, salt and pepper, thyme and then roast in a desperate cast iron skillet (my go-to pan). Half way through, toss in a scoop of honey, a drizzle of balsamic vinegar and a nub of butter. Roast until brown and toasty! The brown bits mean caramelized flavour so be sure to roast them good!!

Roasted veg

Boom dinner! Done.


One Comment Add yours

  1. parkerozgood says:

    I love dill on Salmon. Such a awesome combination!

    Liked by 1 person

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