Organic-ish liv…

on

Organic-ish living….

It’s hard to know what you should be eating as organic and since it costs so much more, here’s some help… The Daily Green’s site (www.thedailygreen.com) blogged about this list – best vegetables and fruit to buy organic – the “dirty” dozen….They also linked to Environmental Working Groups list of the “clean” 15!

 

The “dirty” dozen 

Buy organic (said to have pesticide residue)…

1. Apples

2. Celery 

3. Sweet bell peppers

4. Peaches

5. Strawberries

6. Imported nectarines

7. Grapes

8. Spinach

9. Lettuce

10. Cucumbers

11. Blueberries

12. Potatoes

 

“Clean” 15:

1. Onions

2. Sweet Corn

3. Pineapple

4. Avocado

5. Cabbage

6. Sweet peas

7. Asparagus

8. Mangoes

9. Eggplant

10. Kiwi

11. Cantaloupe

12. Sweet potatoes

13. Grapefruit

14. Watermelon

15. Mushrooms

Sooo good to know!!! 

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